top of page

Meditations

Guided meditations to reprogram and connect to your truth. To the love you have for yourself and the world around you. 

Spring Equinox

Guided meditation to connect you to Mother Earth and all of who you are 

Grounding

Guided meditation with affirmations to reduce stress and anxiety

Feeling Valued and Seen 

Coming soon

Email: kristarosenllc@gmail.com

CONTACT

Text/Talk: (971)245-4302

For acute and emergency situations, please call 911, the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or make a doctor's appointment immediately. Betterhelp (https://www.betterhelp.com) Psychology Today (https://psychologytoday.com)

​

My books and videos are not intended as a substitute for the medical advice of physicians and mental health professionals. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention. Here are a couple of resources that may benefit you if you are seeking professional help.

​

North Node Chiron
bottom of page