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For acute and emergency situations, please call 911, the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or make a doctor's appointment immediately. Betterhelp (https://www.betterhelp.com) Psychology Today (https://psychologytoday.com)

 

My books and videos are not intended as a substitute for the medical advice of physicians and mental health professionals. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention. Here are a couple of resources that may benefit you if you are seeking professional help. 

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